Workshops and Events
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Date: Tuesday, October 27, 2015 - 12:00 - noon
Duration: 1 Hour 30 Minutes
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![]() You probably don’t realize how often you say negative things in your head, or how much it affects your overall experience in life. Usually, the self-talkhabit is one that has shaped our thinking for years. On a daily basis it impacts our reality and can cause unnecessary stress in our lives. However, any time can be a good time to change it! In this workshop you will learn ways you can stop yourself from using negative self-talk and use your mind to boost your productivity and self-esteem, and relieve stress.
Instructor: Stephanie Clark, RMHCI
Cost: $10 (light lunch served)
Location: 305 S Hyde Park Ave. Tampa, FL 33606
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