Workshops and Events
Event: '3rd Act - BODY Segment' Print
  Events
Date: Friday, February 07, 2014 - 11:30 am
Duration: 1 Hour 30 Minutes
Contact Info:
Must register for the Third Act Segments: online or call 813-251-8437 ext. 225
Email:
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3rd-BODYBODY SEGMENT- February 7

Topic: Sick or Sensitive: A Personal Journey

Are there times when you just can't figure out why you feel crummy, and neither can the doctor? Are you often tired, confused, achey, and depressed? You may have food sensitivities, also known as food intolerances! These are different from real allergies, but can cause symptoms and conditions that are just as uncomfortable or severe as a serious illness. Being aware and knowing what foods to avoid can change your life.

June-PicJune Kittay has a degree in education from SUNYAB. June has published information about how food sensitivities impacted her own life and teaches an extended workshop in this important subject at USF. She is a fitness professional, health and wellness speaker, author of "Tips by Kittay" and creator of "Emerging thru Movement." She is certified by AFAA, Silver Sneakers™, Classical Stretch™, Zumba Gold™ , YMCA and Toastmasters International.

 

 1011:30 a.m.-1 p.m.
(light lunch served)

• Attend one, two or all three.

BODY SEGMENT - February 7

SPIRIT SEGMENT - February 14

MIND SEGMENT - February 21


• $10 per segment or Buy all 3 and also receive an individual Centre membership for one year! (a $45 value)

 

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Upcoming 2014 Dates:

Apr.18, 25 and May 2
Aug. 22, 29 and Sept. 5
Nov. 7, 14 and 21



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